For seniors, dressing can pose a risk of falls, especially if they are weak or unsteady. This article discusses strategies for dressing seniors safely while encouraging as much independence as possible.
Dressing can be a precarious task for seniors, particularly those who are frail or unsteady after a fall. The act of bending down to pick up clothes, stepping into pants, or reaching to put on a shirt can increase the risk of falls and injuries. Caregivers can reduce these risks by providing support while encouraging as much independence as possible. One strategy is to help the person dress while they remain seated, reducing the need for standing or balancing on one leg. Using adaptive clothing and footwear that is easy to put on, like slip-on shoes or pants with elastic waistbands, can make the process quicker and safer. Additionally, caregivers should be aware of the environment and ensure that clothing is laid out in an organized, accessible manner, minimizing unnecessary movements and distractions. By focusing on safety and offering gentle assistance, caregivers can help seniors maintain their independence and confidence during the dressing process.