Depression is a common response after a fall, especially for seniors. This article provides caregivers with strategies to identify and manage depression in their loved ones.
A fall can be a traumatic event for seniors, often leading to feelings of sadness, helplessness, and depression. The physical limitations imposed by an injury, coupled with fear of future falls or the loss of independence, can deeply affect a senior’s mental health. Caregivers should be vigilant for signs of depression, which can include withdrawal from activities, changes in appetite or sleep patterns, and a general sense of hopelessness. To help manage depression, caregivers can encourage physical activity within the limits of the injury, provide emotional support, and help the senior stay connected with loved ones. If the depression persists or worsens, seeking professional help from a doctor or therapist can be crucial for providing the necessary care.